Let's just say that I have a love hate relationship with exercising. Since we've been in NY ( a little over a year) my workouts have been pretty non existent. I feel so much better when I exercise regularly so why don't I do it more often??
Anyway, one of my 2014 goals, along with the rest of the planet was to get more exercise. I don't like doing anything that is going to take me an hour. I will quit that crap before I start. But I also know that what might have worked when I was 20 isn't going to work now that I am almost 40. You have to work a little harder the older you get - but I am determined that I don't want to be an "old" grandmother one day. I want to be in shape in my old age, so I better get crackin.
I just ordered 2 DVD's from Amazon - and so far so good. The one I have been doing is personal training with Jackie Warner. There are like 5 15 minute workouts, you can do separately or combine depending on time. So I can workout everyday. It's pretty fast paced, which I also like, cuz I am getting some cardio in there too...
2 days down and I already feel better about myself.
Just keep repeating - I can do this, I can do this